We've all heard the 10,000 hour rule. Easy concept. What most of us don't have is the 1 hour thing down. We fail to move forward at all. The thing is, momentum, velocity, speed, rate, all of that boils down to getting reps in on a consistent basis. I think of this as my 'rate' … Continue reading Get Under The Bar, Princess
They will always say something about the young man that showed up 'without his ducks in a row' to work. "Only an idiot would put himself forward without right education and training. He is sure to make a fool of himself!" The young man doesn't have time for the critics. He is too busy figuring … Continue reading No patience for education
It's never easy to get started. That's because going from zero to one requires a start, a spark. It's harder to start a spark than continue a fire, but as long as we can start the spark then we can burn the world. Another thing that gets in the way: too much magnesium, too much … Continue reading On hard starts
It’s hard to show up and write when it’s all been written. Sometimes you feel like it’s all been done. No matter. Say it anyway. Someone out there needs to hear it from you. Even though it’s all so simple, it must be said. Everything becomes a note-to-self for the real expert. No matter. Say … Continue reading I used to be quiet, now I talk too much
A big problem: You're not pushing the boundaries of what you could do. That doesn't mean clawing your way to the top, it means exploring for the sake of exploring. "Why does the batter run to first? Because he must." It's the game. It's the nature of things to evolve, so evolve. It requires something … Continue reading No walking allowed.